Reaper kit now available to purchase
Events we are attending in July
M35 400Hurdles Bronze medal winner
Keeping a cool head is important when performing
An unqualified coach may not have the knowledge or technical know how to develop an athlete, they also won't be insured.
On Friday 7th July and Saturday 8th July Athlete In Mind owner Andrew Cohen-Wray will be delivering seminars at the Long Course Weekend event in Tenby, Wales.
All of us are capable of improving our performance, both in life and on the track. Often, we are guilty of underestimating and undermining ourselves. Here are 5 ways we get in the way of reaching our potential.
Is self-development just a clever way of saying 'look out for yourself and no-one else', or is it more than that? Here are my thoughts on why I feel it's something we should all take seriously...
"Support" is a term you hear a lot these days, in coaching and in life... but what does it mean to you?
It's easy to bite off more than you can chew, and it's something I see a lot of. Here's why you should set yourself up to win, not to fail...